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Trillium Rose

Trillium Rose is a certified teaching professional and Director of Instruction at Woodmont Country Club in Rockville, Maryland. An innovator and life-long learner, her knowledge of teacher effectiveness, mechanics, and practice training has proven highly successful. Trillium’s area of expertise is helping golfers develop their skills as quickly as possible and helping them practice efficiently. 

A graduate of Teachers College, Columbia University with a master’s degree in Motor Learning and Control, she also has a formal education in the science behind how people acquire and adapt skills. Trillium was recently recognized as a Top 50 Teacher by the LPGA and honored by selection as one of Golf Digest’s Top 50 Teachers. In addition, Trillium was the 2017 Middle Atlantic PGA “Teacher of the Year,” and awarded a “Best Teacher in State” distinction (ranked #3) 

For more information visit trilliumrose.com and follow Trillium on FacebookTwitter, and Instagram.

Other lessons from Trillium Rose on WomensGolf.com

The Spoke Drill
If you're struggling to make good contact with your shots try Trillium Rose's Spoke Drill.
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Stop Standing Up in Your Swing (Early Extension)
Practice this easy indoor golf drill from PGA/LPGA Instructor Trillium Rose to fix your early extens...
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The Importance of Finding the Sweet Spot
Trillium Rose, Titleist Staff Member and Director of Instruction at Woodmont Country Club shows how improving...
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Work on Your Lag Putting to Lower Your Scores
Trillium Rose helps you save shots on the green through awareness of the length and tempo of your stroke....
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How Far Away Should You Stand From the Ball?
If you're not sure how far away from the ball you should be at address, Trillium Rose shows how to get...
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Get Out of Bunkers First Time Every Time
Stop fearing the sand. Expert instructor Trillium Rose breaks down the essential wide-base setup and...
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Getting Out of Deep Bunkers
Deep bunkers can be daunting. Trillium Rose has the best practice setup and the right technique to help...
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Get Out of Greenside Bunkers Every Time
LPGA Instructor Trillium Rose shows you how to make sure that you get your sand shot out when you're...
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Playing the 25 Yard Pitch Shot
Trillium Rose demonstrates a great option when you’re near the green and need to pitch the ball with...
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What Club Should I Play From the Rough?
LPGA Professional Instructor, Trillium Rose shows how to choose the right club when you're in the rough...
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Check that your Takeaway is Lined Up
The first movement in the takeaway shouldn’t have excessive wrist or arm movement. Trillium Rose checks...
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Under the Bridge Drill
Try Trillium Rose's Under the Bridge drill. It will help you stay in posture throughout your swing.
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How to Pitch from the Greenside Rough

Struggling with short shots from the rough? Trillium Rose shows that you don’t need a massive swing to get the ball up and out. Learn how a simple, slight hinge provides the necessary lift to clear the grass and let the club strike the ground cleanly for better results around the green.

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