The Power of Visualization

In this golf psychology tip, Dr. Alison Curdt describes the importance of picturing your shot and outcome in your mind.

Alison Curdt

Practicing these three confidence building steps from Dr. Alison Curdt will improve your access to powerful confidence when you need it most. Having a reservoir of confidence will help your performance on the golf course.

Change Your Negative Self Commentary on the Golf Course

Dr. Alison Curdt explains how to replace negative self commentary. If you let automatic thoughts run you over, your physical game will suffer and you will start to enjoy your golf less.

Quiet Your Chatter For Peak Performance

"I’m a horrible putter" - Dr. Alison Curdt has a plan to help you monitor your brain chatter and take control so you can play more mindful shots and allow your best golf to show up more often.

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This is absolutely brilliant! I’ve been wanting some ideas for golf exercises - and these are perfect! Thank you 😊

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Hi Jane, just wanted to say hi and let you know how much I enjoy and have learned from this site. I always talk about how informative this site is with the girls in my golf group.

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