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In her latest video, Karen Palacios-Jansen takes you through a set of exercises designed to groove your golf swing and trim your score.
Karen Palacios-Jansen from www.kpjgolf.com demonstrates the general and golf-specific routines when you warm up for golf.
This easy to do stretch will open up your back and stretch your abdominals to counteract the hunched over position you can get from swinging a golf club.
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