We have all heard it. The well-intentioned advice of “keep your head down”. Keeping your head down in a static sense is an unnatural and tense position.This is because keeping your head down rigidly restricts the free swinging motion of your body through the ball. You could easily wind up hitting at the ball rather than swinging through it.
Instead, try to “watch the collision” of the clubhead and ball. This thought will help keep your spine angle constant and your focus of attention on the ball. When the weight shifts and the rotation of the body occurs, the right shoulder passing under your chin will help your head come up after impact so that you can follow the flight of the ball, getting to the optimal balanced finish position.
Remember, impact occurs during the swing, not at the end of it. Let the ball get in the way of the swing by watching the collision, not by keeping your head down. We want to look at that great shot after we hit it, not while we are hitting it.
LPGA Master Professional Deb Vangellow teaches at Riverbend Country Club in Houston, Texas. She is the 2012 LPGA National Teacher Of The Year, an LPGA and Golf Digest Woman’s “Top 50” Teacher, a Golf Digest and GOLF Magazine “Top Regional Teacher”, a US KIDS GOLF “Top 50 Master Kids Teacher” and a GRAA “Top 50 Growth Of The Game Professional”.
Deb serves as the President of the LPGA Teaching and Club Professionals Membership and is a longtime lead instructor in the LPGA Global Education Program. An educator/coach who offers wellness based developmental programming integrated into her “student centered” philosophy, Deb can be reached at 281-277-4653 or followed online at www.debvangellowgolf.com, and on Facebook and Twitter.