How's Your Hip Mobility? Get More Flexible

How’s Your Hip Mobility? Get More Flexible

LPGA Class A Professional Dr. Greta Anderson partners with Coach Johnny Bouchard and the team at Atlanta Sports Recovery to demonstrate several at-home hip mobility assessments and exercises to help you get fitter, faster, and stronger.

On average, 30-40 million of all adults report some level of hip tightness and inflexibility. This definitely has an adverse impact on golf mobility. As we know, when it comes to the golf swing – it’s all in the hips!

Greta Anderson

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How’s Your Hip Mobility? Get More Flexible

Greta Anderson

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How’s Your Hip Mobility? Get More Flexible

Greta Anderson

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