Core Golf Swing Exercise – Karen Palacios-Jansen

Karen Palacios-Jansen's core golf swing exercise video will help you with your body motion to improve your turn and weight shift.

Abdominal Stretch on Ball Exercise – Karen Palacios-Jansen

This easy to do stretch will open up your back and stretch your abdominals to counteract the hunched over position you can get from swinging a golf club.

Golf and Fitness – The Karen Palacios-Jansen Interview

Karen, thank you for catching up with WomensGolf.com during your very busy summer schedule. You have a unique and very modern approach to teaching...

Three Keys to Golf Fitness

Karen Palacios-Jansen, National Vice President of the LPGA T&CP explains her top three golf fitness practices.