Karen Palacios-Jansen from www.kpjgolf.com demonstrates the general and golf-specific routines when you warm up for golf.
Karen Palacios-Jansen's core golf swing exercise video will help you with your body motion to improve your turn and weight shift.
This easy to do stretch will open up your back and stretch your abdominals to counteract the hunched over position you can get from swinging a golf club.
Karen Palacios-Jansen, National Vice President of the LPGA T&CP has a quick drill to help you with the common swing fault known as 'coming over the top'.
Karen, thank you for catching up with WomensGolf.com during your very busy summer schedule. You have a unique and very modern approach to teaching...
Karen Palacios-Jansen, National Vice President of the LPGA T&CP explains her top three golf fitness practices.